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Yoga

With Instructor:

  • Rhona
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    NAMASTE IN MOTION

    BREATHE EASY, FIND PEACE - YOUR YOGA JOURNEY STARTS HERE

    Our yoga classes are designed to suit practitioners of all levels, from absolute beginners to experienced yogis. In our serene yoga studio, our certified instructors guide you through each pose, teaching you proper form, helping you build strength, flexibility, and mindfulness. Whether you're looking to challenge yourself with dynamic flows or seeking restorative calm, we have a class to suit your needs.

    Enhances Flexibility

    Stress Reduction

    Builds Core Strength

    TIMETABLE

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    Yoga & beyond

    Dive into body action gym's comprehensive range of group classes

    At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.

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