With Instructor:
TRANSFORM YOUR BODY
TONE UP, POWER UP - UNLEASH YOUR POTENTIAL WITH LESMILLS BODYPUMP
Classes that get you pumped. Pump up the jam: our LesMills BodyPump classes.
BodyPump is a barbell workout designed to get you lean, toned, and fit. This full-body barbell workout targets all your major muscle groups through a series of weight-based exercises. From squats, presses, lifts to curls, you’ll be immersed in an environment that encourages strength and perseverance. Experience the power of the 'Rep Effect' - a proven formula that exhausts muscles using light weights, while performing high repetitions.
Builds Strength
Enhances Flexibility
Builds Core Strength
TIMETABLE
Bodypump & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.
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Nicol Corner, 2 Nicol Road, Bedfordview, 2007 | Members only facility
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