With Instructor:
STRIKE YOUR BALANCE
THE ULTIMATE FUSION OF FITNESS AND FUN WITH LESMILLS BODYBALANCE
Embrace fluidity, strength, serenity. BodyBalance: all in one class, all at Body Action Gym!
Our LesMills BodyBalance classes are a transformative blend of Yoga, Tai Chi, and Pilates that will truly empower your mind and condition your body. Guided by recognised LesMills trainers, each class is a journey through a sequence of simple yet challenging exercises. Experience the harmonious combination of controlled breathing, concentration, and a carefully structured series of stretches, moves, and poses.
Enhances Flexibility
Stress Reduction
Builds Core Strength
TIMETABLE
BodyBalance & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.
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Nicol Corner, 2 Nicol Road, Bedfordview, 2007 | Members only facility
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