Functional Training
With Instructor:
TRAIN SMART, LIVE BETTER
FUNCTIONAL TRAINING CLASSES - DESIGNED FOR LIFE, NOT JUST THE GYM
Our functional fitness classes go beyond traditional training methods to prepare your body for real-life movements and activities. Using various functional movements that mimic everyday actions, we help you build strength, enhance mobility, and improve overall endurance. Our certified trainers guide you through each movement, ensuring you're training safely while maximizing results. It's not just about lifting heavy; it's about training your body to function optimally in everyday life.
Builds Strength
Promotes Weight Loss
Builds Core Strength
TIMETABLE
Functional Training & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.
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Nicol Corner, 2 Nicol Road, Bedfordview, 2007 | Members only facility
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