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Mat Pilates

With Instructor:

  • Rhona
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    ENTER A WORLD OF POISE AND POWER

    ENTER A WORLD OF POISE AND POWER

    Shape your body, nurture your mind. Perfecting Pilates: our exclusive Pilates classes. Shape your body, nurture your mind. Perfecting Pilates: our exclusive Pilates classes. Our mat Pilates classes are designed to help you build strength, improve posture, and enhance your body's flexibility. Under the guidance of our certified instructors, you'll experience a full-body workout that also calms the mind and elevates your spirit. Whether you're a beginner or an experienced Pilates practitioner, our classes offer a challenging yet invigorating experience.

    Enhances Flexibility

    Stress Reduction

    Stress Reduction

    TIMETABLE

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    Mat Pilates & beyond

    Dive into body action gym's comprehensive range of group classes

    At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.

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