Hiit
With Instructor:
FEEL THE BURN
RAPID RESULTS - HIIT CLASSES THAT UNLEASH YOUR POWER AT LIGHTNING SPEED
Explosive energy, high intensity. Rev up your fitness: ignite your power with HIIT classes!
Say hello to HIIT – High Intensity Interval Training – the workout that's all about maximum effort in minimal time. At Body Action Gym, our HIIT classes are designed to push your body to its limits with short, intense bursts of exercise followed by short rest periods. Guided by our certified instructors, you'll power through a variety of fast-paced workouts that get your heart pumping and your muscles working.
Improves Cardio Health
Boosts Endurance
Promotes Weight Loss
TIMETABLE
Hiit & beyond
Dive into body action gym's comprehensive range of group classes
At Body Action Gym, we offer a diverse range of group classes designed to cater to every fitness goal and preference. From the intensity of Spinning to the functional power of our Functional Training classes, we provide a multitude of ways to keep your fitness journey varied and exciting. Explore our class selection today and continue to stoke your passion for fitness.
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Nicol Corner, 2 Nicol Road, Bedfordview, 2007 | Members only facility
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