Body Action Gym | It's a lifestyle
Grand opening 14 - 19 June. Come experience Africa's first 6-star gym at Nicol Corner, 2 Nicol Road, Bedfordview.

Boxing

Be the king of the ring.

With this high impact class, you can expect a great cardio workout to get your heart racing. We group aerobics, boxing and bag work into one hour session with very little time for rest. Our training academy offers you a championship level environment and an Olympic standard boxing ring.

Whether you are a beginner or pro, our specialist trainers will keep you on your toes and punching above your weight. Our boxing academy brings you a full-throttle, high-impact workout. Your legs and arms will be working hard. Boxing teaches you strength, speed, agility, hand-eye coordination, endurance, nerve and power.