SCULPT YOUR BODY TO PERFECTION WITH PRO BIKINI ATHLETE

Monique Jansen van Vuuren

Monique Jansen Van Vuuren is a certified personal trainer, fitness transformation coach, and professional bikini athlete with a passion for empowering others to achieve their best selves. Transitioning from a successful corporate career to the fitness industry, Monique brings over six years of experience in guiding clients through personalised training journeys designed to transform both body and mind.

Monique’s holistic approach to fitness goes beyond physical transformation. She champions the importance of mental strength, self-discipline, and perseverance, living by the mantra: “Talent doesn’t win the game; work ethic wins the game. No shortcuts. Change happens when you give it 110%.” This philosophy resonates in every session, where she tailors programs to meet her clients' unique goals.

Armed with a BCOM Honours in Industrial Psychology, certifications in Personal Training, Specialised Nutrition, EMS Training, and First Aid, Monique’s extensive qualifications ensure a well-rounded and results-driven approach. Whether your goals include weight management, toning, bodybuilding, or nutrition optimisation, Monique’s expertise will guide you every step of the way toward success.

Specialties:

Back & neck, Chronic pain, Muscle imbalances, Post surgical rehab, Sport injuries