Body Action Gym | It's a lifestyle
Live DJ jam sessions, Monday to Thursday at 17:30 - 19:30 and Saturdays at 7:00 - 09:00. DONT MISS OUT!

STRONG Nation

Move maker, sweat breaker.

Music is the ultimate motivator. It pushes you through your workout, through one last rep - and then one more. Knowing how powerful the effect of music is on a workout, we wondered – what would happen if we synced the moves in a high-intensity workout to a beat?

So, STRONG Nation™ has reverse-engineered the music to match every single move you make. Are you ready to let the beat lead you?