Body Action Gym | It's a lifestyle
Grand opening 14 - 19 June. Come experience Africa's first 6-star gym at Nicol Corner, 2 Nicol Road, Bedfordview.

BA mix

A mixed approach with focused results.

Body Action (BA) Mix is another offering unique to Body Action Gym that gets your whole body fired up by targeting all your muscle groups, through carefully developed routines which feature both HIIT and LISS.

This is a well-rounded class that can be adapted to your level of fitness – whether you’re an elite athlete or just starting out on your personal fitness journey. Up for the challenge?